This smoothie has tons of Fall ingredients and is raw, dairy free and gluten free. Also, it is filled with a green leafy vegetable that is the best source of alkaline minerals, chlorophyll, has the best fiber and is calming and eliminates stress. Finally, green leafy veggies will neutralized bad breath, body odor and menstrual odors.
Here is what you need---
- 1/2 cup of kale, and spinach
- 3 tablespoons of hemp seeds
- half of a pear
- 1 apple
- 1 banana
- scoop of protein powder
- 1 cup of coconut water
Take all the ingredients and place in blender, blend until smooth!
Happy Fall Enjoy!!!
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