- 1/2 coconut water
- 1 scoop of your favorite protein powder
- 1 frozen banana
- 1/2 frozen pineapple chucks
- a pinch of cinnamon
Monday, January 2, 2017
Detox Tropical Smoothie
This smoothie is perfect for breakfast and any pre-work out. This cinnamon reduces fatigue, makes us feel happy and improves our attention span. A green smoothie a day is essential to maintain a healthy weight, and helps with digestion.
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