POST-YOGA SMOOTHIE

This smoothie is super tasty and contains some amazing super foods-lots of vitamins and antioxidants, perfect for right after a yoga class!!!

In a blender combine—

·        1/3 cup of orange juice or a whole peeled orange

·        11/3 cup of frozen or fresh strawberries

·        1/3 cup of frozen or fresh raspberries

·        1/3 cup of frozen or fresh blueberries

·        1 banana

·        1 teaspoon of honey

·        1/3 cup of Greek yogurt

·        1 cup of almond milk

·        Scoop of protein powder (optional)