Gourmet Tossed Greeen Dinner Salad

In my home I try to incorporate salads with every dinner and my variety of salads change from time to time.  A lot of times I use whatever is in the house but, when I make just a regular Dinner Salad it seems to have a lot of veggies so a better name for it is "Gourmet" Right???

Salads I think add color and texture to any meal and a nature way to be sure you are getting your servings of fruits and vegetables that are needed to maintain a healthy lifestyle.

Before assembling your salad make sure all your greens are cleaned, washed and dry!

In a large bowl add the following.  

• 4 cups of romaine
• 1/2 cup of sliced mushrooms
• 1/2 red onion; sliced
• 1 medium cucumber; sliced
• 1/2 medium of yellow, red or green pepper; chopped
• 1 carrot; chopped
• 1 celery stalked; chopped
• 1/2 cup of shredded sharp cheese
• 1 tomato; chopped

Now in 4-6 separate bowls, separate the salad.   Serve salads immediately or chill in refrigerate.  Finally, you can serve with your favorite dressing.