Tuesday, May 24, 2016

Sauté Garden Vegetables



This recipe is an opportunity to use and eat a variety of summer vegetables from your garden. 
Ingredients:
·         1 teaspoon of olive oil
·         2 cloves of garlic
·         1 small red onion; diced
·         1 small red, yellow pepper; diced
·         1 small yellow squash, sliced
·         1 zucchini, sliced
·         ¼ cup of fresh basil
·         1 teaspoon lemon pepper seasoning
·         ¼ teaspoon Himalayan sea salt
·         ¼ cup of grated Parmesan cheese

First, in a cast iron skillet heat olive oil over medium heat, coat skillet with oil. Next, garlic and onion and season with salt; sauté for 8 minutes until tender and juicy.  Now add peppers, squash and zucchini season with lemon pepper and cook for 3 additional minutes; turn off heat and top with basil and Parmesan cheese.  

No comments:

A Halloween Treat Mummy Dogs | Halloween Treat for the Whole Family

With Halloween around the corner this adorable and tasty Mummy Dogs are a great option to serve at your next Halloween party or your at hom...