Well, around our house these days,
we have been suffering from sore throats, coughing attacks, stomach bugs, and
fevers. When there are colds and stomach bugs going around I make an
"amazing" tea that soothes my throats, relaxing my cough, alleviates
fevers, and fights stomach bugs. I do like this tea strong so feel free
to delete and not steep as long!
Here
is What you Need:
- 1/2 tablespoon of freshly grated ginger
- 1 tablespoon of honey (I do a little more for my kids and husband)
- 1 freshly squeeze lemon
- 3 fresh thyme sprigs
- 1 cinnamon stick
- 6 cloves
- 1 star anise pod
- 16 ounces of boiling water
In a16 ounce mug place all
ingredients including boiling water, let steep for 10-15 minutes. Water
must be super hot and boiling. Drink and Repeat every 4-6 hours.
2 comments:
I still regularly drink tea and it was really good for health
yes it is thanks for stopping by
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