Sunday, August 2, 2015

Oven Roasted Broccoli





As many of you know I am a vegetarian and I am concisely trying to incorporate as many veggies into meals.  This Oven Roasted Broccoli is a family favorite with a citrus and crispy taste.   Broccoli is wonderful for Vitamin C which can control bold pressure, 30 % protein, cortisol and strengthen immune system.  
Ingredients:
  • 1 head of broccoli cut up into bit size pieces. 
  • 2 tablespoons of olive oil
  • Himalayan Sea Salt and pepper to taste
  • ½ teaspoon of onion powder
  • ½ teaspoon of garlic powder
  • 1 tablespoon of freshly squeezed lemon
  • ¼ cup of grated parmesan
  • Parchment paper
Preheat your over to 450 degrees.  Toss Broccoli in olive oil and season with salt, pepper, onion powder and garlic powder until well coated.  Spread on a baking sheet lined with parchment paper.  Bake for 10-15 minutes. 
Top with freshly squeezed lemon and parmesan cheese.

Bon Appétit!!!

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