Friday, February 16, 2018

Parmesan Crusted Baked Cod | Gluten Free Dinner Made Easy

This recipe is very flavorful and delicious.  I buy fish that is "Wild Caught"  only and not "farm-raised."  I hope you love and make this recipe,  it is wonderful!

Ingredients 
  • 2-4 Cod Fillets
  • 1/2 cup Grated Parmesan Cheese
  • 1/4 cup of slightly melted butter.  
  • 3 tablespoons of mayonnaise
  • 1 lemon; cut in 8th's
  • 1/4 teaspoons of dried basil
  • 1/4 teaspoons of garlic powder
  • 1/8 teaspoons of onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Cooking Spray

1.)  Preheat your broiler and take a jelly pan and spray with cooking spray.  2.)  In a bowl mix together Parmesan cheese, butter, mayo, and squeeze 2 lemon wedge into bowl. 3.)  Next take your fish and season with all our seasonings and then arrange on your jelly pan.  4.)  Broil your fish on each side for 3 minutes per side.  5.)  Pull fish out of oven and cover with the Parmesan mixture on top of fish only.  6.)  Return fish to broiler and broil for 3 minutes longer.  Fish should be flaky and that is a clear sign it is done! 

Enjoy
 

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