Lavender Pillow | Linen Spray

I love the smell of lavender but, I love the calming effects it brings to me.  Lavender's smell can make you feel drowsy because it lowers your heart rate and blood pressure putting you in a relax state.  This DIY Linen/Pillow Spray is perfect to spray on your bedding about 1 hour before bedtime to help you unwind and sleep well!

~~~Ingredients ~~~

• 2 oz spray bottle
• water
• Pinch of sea salt
• 25 drops of Lavender Essential Oil

1.)  In you spray bottle add your pinch of sea salt.
2.)  Add your essential oil and fill the rest of the bottle with water.
3.) Give the bottle a good shake and spray this Pillow/Linen Spray on your bedding .

~~~~~~~~~~~~Enjoy ~~~~~~~~~~~~~~