1.) Pick your liquid: Almond, Coconut, Hemp or Rice milk you may choose filter or coconut water
2.) Choose your green: kale, spinach, dandelion, collards, swiss card, beet greens, mint, cucumber,
3.) Choose 1-2 fruit(s): banana, apple, mango, blueberries, strawberries, raspberries, pineapple, lemon, lime, kiwi, peaches
4.) Add protein and/or fat: avocado, plant based protein powder, chia seeds, flax seed, help seeds, a nut butter, coconut oil, Greek yogurt
5.) Add a boost: spirulina, bee pollen, maca powder, goji berries, cacao, turmeric, cinnamon
6.) Optional: Add a sweetener such as honey, maple syrup, dates, apple cider vinegar
7.) Blend it up and Enjoy!
Simple Living; Natural Living, Creating Cozy Affordable Spaces, Antique Obsession, Cooking from Scratch, Nature Lover
Subscribe to:
Post Comments (Atom)
A Halloween Treat Mummy Dogs | Halloween Treat for the Whole Family
With Halloween around the corner this adorable and tasty Mummy Dogs are a great option to serve at your next Halloween party or your at hom...
-
Isn't this absolutely adorable. Dice some apples and serve with caramel and decorate with chocolate chips the eyes and candy corn the...
-
I have been speed cleaning a lot as many of you know that have been following me or awhile. The summer is over, Fall is here and I seriousl...
No comments:
Post a Comment